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Spring 23 / Running Playlists - Beat it!

Spring was knocking at the door and we want to encourage people to actively enjoy the first rays of sunshine. For this reason, we created a Spotify and Apple Music playlist — but not without a twist.


With 48 minutes of running time and an average of 130 BPM, we've got the perfect beginner playlist to get you through the first 5k run of the year. If you let the music guide you and run to the beat of the music, you'll reach your 5 kilometres at an average speed of 5.63 KM/H right after the playlist runs out.


Stay Active!




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